onsdag den 19. september 2012

Viborg Half Marathon 19-09-2012


Time 2:02:08

City marathon with a couple of hard hills. Ran comfortably, fatigued again about 17km, last 2km were hard going. Amanda's first organised race, came through with a good 5k time! 5:49/5:48min/km negative split!

onsdag den 5. september 2012

Running gait analysis, Vibram FF September 2012





I shot this video in slow motion in September 2012 to check my running form. Landing seems to be good mid-foot landing.