torsdag den 7. februar 2013
mandag den 5. november 2012
Vestjysk Half Marathon 03-11-2012
Time 02:00:56
Cool weather, ran well for the first 13km (5:35 pace) despite problems with my achilles tendon. Achilles problems forced to to walk/hobble a fair bit of the rest of the race, putting paid to a sub-2:00 time... 10.467 Km/t | 00:05:43 Min/km, 5:43/5:52 split.
onsdag den 19. september 2012
Viborg Half Marathon 19-09-2012
Time 2:02:08
City marathon with a couple of hard hills. Ran comfortably, fatigued again about 17km, last 2km were hard going. Amanda's first organised race, came through with a good 5k time! 5:49/5:48min/km negative split!
onsdag den 5. september 2012
Running gait analysis, Vibram FF September 2012
I shot this video in slow motion in September 2012 to check my running form. Landing seems to be good mid-foot landing.
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